Wellness Center

Wellness Center

wellness centerThe main focus of the Wellness Center is the wellness aspect. Students, faculty, staff and community should be thinking about the healthy lifestyle that can be obtained by using the facility. We want the facility to be light, airy and enjoyable for the participants.

How to Register

Click here for more information.

Mission Statement:

The Rose State College Wellness Center is committed to the idea that exercise and proper nutrition, rather than mere weight loss, are the key to achieving overall good health.

Fitness Equipment

Health fitness can contribute to a better life.  Working out not only helps treat various ailments but can also help prevent them.  The Wellness Center provides opportunities for people of different ages, abilities, and interests to get fit and enjoy doing it.

student working outEquipment

  • Cardiovascular Equipment
  • Strength Training Equipment
  • Stretching Equipment

Cardiovascular Training Equipment

9  -  Life Fitness Treadmills
6  -  Life Fitness Elliptical Trainers
3  -  Life Fitness Recumbent Bikes
2  -  Life Fitness Upright Bike

Strength Training Equipment

21 – Life Fitness Signature Series Pin Selector Machines
15 – Hammer Strength Free Weights Stations
5 –  Sets of Iron Grip, Urethane Coated, Olympic Plate Weights
2 –  Sets of Iron Grip, Urethane Coated, Dumbbell Weights
1 –  Set of Iron Grip, Urethane Coated, Barbell Weights

Stretching Equipment

Medicine balls
Mats
Bosu

Hours of Operation


  Monday - Friday:   6 a.m. - 8 p.m.  
  Saturday:   8 a.m. - 4 p.m.  
  Sunday:   *Closed  

*Additional days the Wellness Center is closed will correspond to the holidays, including Saturdays, observed by the college (approximately 15 days per year) and inclement weather closings.

Rose State College
6420 S.E. 15th Street.
Midwest City, OK 73110-2704
Phone: 405-733-ROSE (7673)
Toll Free: 866 621-0987

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